Performance Coaching with Tamara

Tag: WomeninBusiness

  • Rewriting Your Story

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    by

    Tamara Bitticks
    in

    Rewriting Your Story: How Memory Reconsolidation Can Free You from Old Patterns Do you ever feel like certain situations trigger an automatic response—fear, anxiety, or self-doubt—before you even realize what’s happening? Maybe you struggle with confidence in high-stakes meetings, or past experiences hold you back from stepping into leadership. These emotional responses aren’t random; they’re…

  • The Gift of Confidence

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    by

    Tamara Bitticks
    in

    How to Thrive During the Holiday Season and Beyond The holiday season is a time of celebration, connection, and joy—but it can also bring challenges. From navigating family dynamics to meeting work deadlines and reflecting on the past year, the season can test even the most confident among us. But confidence is the key to…